Raisins, Bad Traffic, & Eavesdropping

Things go wrong. Traffic sucks. Raisins show up where they don't belong!  Can we agree then that "sh*t happens"? Knowing that is one thing, how we handle it is what will either attract more or less of it into our lives! So this one time (not at band camp), I was at a...

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PB Sandwiches and Worms in My Hair

Is there anything better than the wisdom of a loving Grandmother when you're having a rough day? I had a really strong memory trigger the other night about a special "grandma" memory. One that included some advice that's repeatedly impacted my life since the age of 8...

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Stringing BUCKETS of Popcorn

Why do we find ourselves doing ridiculously UNNECESSARY things when our To-Do lists are overwhelmingly FULL? I have a client who called me up to say, "Jenifer, I don't know what is wrong with me, but I VOLUNTEERED to 'string' FIFTEEN BUCKETS OF POPCORN!"...

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Put it in the Parking Lot!

You know those times when you're feeling kinda STUCK?  I'm going to share with you a little technique called The Parking Lot that you can use to get UNSTUCK at those times. The analogy is this... when you park your car in a parking lot somewhere, do you bring...

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Someone THREW something at me on the street!

Humans are interesting, unpredictable creatures at times... aren't we?! Have you ever been in a situation where someone behaved badly / inappropriately / unpredictably, at a time that seemed to MAKE NO SENSE? When it happens near us but not directed at us, it's easier...

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Scraping your teeth on the inside of a fish tank…

What’s the first thing that comes to mind when you think of something you’ve been avoiding or procrastinating on? How is it weighing on you? Ready to let it go? Watch the video... I believe in you. Fearlessly Live an Extraordinary Life! Jenifer...

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What do you really want?

The only way to have and achieve everything we really want, is by changing our UNSUPPORTIVE beliefs and "shoulds". The acronym for Beliefs and Shoulds is BS. Kinda perfect, right? Because unsupportive beliefs and shoulds are exactly that: BULLSH*T! They are the...

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Extraordinary? Yes, please!

When I ask people where extraordinary shows up in their lives, they usually describe the BIG THINGS like the birth of a child, an extreme accomplishment, or getting a front row parking spot at Costco. “Extraordinary” seems most often to be perceived as unusual, rare,...

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Get Out of the Way, Stupid-Head 😉

Being fearless doesn’t mean you never feel doubtful / worried / trepidatious / bat-shit-scared!… we can BE fearless, yet still FEEL fear. The key is having the courage to take action in spite of fear and doubt and worry and so on. Do you remember being fearless AS A...

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