Meet Jenifer Merifield
Hi, Jenifer here.
I’m absolutely fascinated by people.
Why do we know exactly what we want… and still somehow end up doing things that give us the opposite?
Why can brilliant people build businesses and create amazing things, yet still struggle to believe they’re enough?
For almost 20 years I’ve been helping people stop living the same chapter on repeat.
I don’t give ‘hypey’ motivational speeches and colour-coded morning routines (although, I do love me a good list!).
It’s by helping them understand what’s actually running the show in there.
Inside. All the layers. Of self.
Cuz here’s the thing…
Most people don’t need more information.
They need integration.
Someone who can spot the patterns they can’t see…
and help them become the version of themselves who can actually hold the life they want.
Which happens to be one of my favourite thing to do.
A little about me…
Raise your hand if you’ve been:
a perfectionist → 🙋🏻♀️
a people-pleaser → 🙋🏻♀️
a what-if worrier-worst-case-scenario-over-thinker → 🙋🏻♀️
Which led me to being:
an overachiever who thought earning worthiness was a full-time job → 🙋🏻♀️
Turns out… burn-out level exhausting.
Somewhere along the way I became slightly obsessed with understanding why humans do what we do.
That curiosity led me to studying psychology, neuroscience, language, behaviour, identity, energy, communication, habits, health… basically anything that helps people create lasting change.
All of which led me to Coaching.
And for nearly two decades of being a mentor & coach, I still study constantly because I genuinely love this stuff.
You know when toddlers go through that stage where they ask “why?” to everything? Yeah, I never grew out of that 😀
Clients often tell me I have an uncanny ability to see things they can’t.
Some call it intuition.
Some jokingly call me psychic.
I just think after spending thousands of hours paying attention, patterns tend to reveal themselves.
And what gets me stoked every time is that once you see a pattern… you get to change it.
Outside of coaching…
You’ll find me wandering through the woods with my rescue dog, Juniper (whose one white eye and innocent puppy face earns her an unreasonable number of free treats).
I love decorating, experimenting with recipes, hosting bougie dinner parties for my favourite people, nerding out over body language and neuroscience, martial arts, and spending time with my my adult kids and my grand-puppies.
My favourite way to start the day is an early summer morning, with coffee and a notebook on the porch, and the sounds of nature waking up.
People often ask what makes my coaching different.
Honestly?
Probably me.
I care deeply.
I tell the truth kindly.
Laughing is mandatory.
I’m a vault and I don’t judge what you tell me.
I genuinely believe people are far more capable than they think they are.
Extraordinary lives are built from the inside out. That I know for sure.
I’d love to meet you,
Let’s talk.
Jenifer x
Meet Jenifer Merifield
Hi, Jenifer here.
I’m absolutely fascinated by people.
Why do we know exactly what we want… and still somehow end up doing things that give us the opposite?
Why can brilliant people build businesses and create amazing things, yet still struggle to believe they’re enough?
For almost 20 years I’ve been helping people stop living the same chapter on repeat.
I don’t give ‘hypey’ motivational speeches and colour-coded morning routines (although, I do love me a good list!).
It’s by helping them understand what’s actually running the show in there.
Inside. All the layers. Of self.
Cuz here’s the thing…
Most people don’t need more information.
They need integration.
Someone who can spot the patterns they can’t see…
and help them become the version of themselves who can actually hold the life they want.
Which happens to be one of my favourite thing to do.
A little about me…
Raise your hand if you’ve been:
a perfectionist → 🙋🏻♀️
a people-pleaser → 🙋🏻♀️
a what-if worrier-worst-case-scenario-over-thinker → 🙋🏻♀️
Which led me to being:
an overachiever who thought earning worthiness was a full-time job → 🙋🏻♀️
Turns out… burn-out level exhausting.
Somewhere along the way I became slightly obsessed with understanding why humans do what we do.
That curiosity led me to studying psychology, neuroscience, language, behaviour, identity, energy, communication, habits, health… basically anything that helps people create lasting change.
All of which led me to Coaching.
And for nearly two decades of being a mentor & coach, I still study constantly because I genuinely love this stuff.
You know when toddlers go through that stage where they ask “why?” to everything? Yeah, I never grew out of that 😀
Clients often tell me I have an uncanny ability to see things they can’t.
Some call it intuition.
Some jokingly call me psychic.
I just think after spending thousands of hours paying attention, patterns tend to reveal themselves.
And what gets me stoked every time is that once you see a pattern… you get to change it.
Outside of coaching…
You’ll find me wandering through the woods with my rescue dog, Juniper (whose one white eye and innocent puppy face earns her an unreasonable number of free treats).
I love decorating, experimenting with recipes, hosting bougie dinner parties for my favourite people, nerding out over body language and neuroscience, martial arts, and spending time with my my adult kids and my grand-puppies.
My favourite way to start the day is an early summer morning, with coffee and a notebook on the porch, and the sounds of nature waking up.
People often ask what makes my coaching different.
Honestly?
Probably me.
I care deeply.
I tell the truth kindly.
Laughing is mandatory.
I’m a vault and I don’t judge what you tell me.
I genuinely believe people are far more capable than they think they are.
Extraordinary lives are built from the inside out. That I know for sure.
I’d love to meet you,
Let’s talk.
Jenifer x
My intention for all
I dream of a world where people don’t suffer and sacrifice pleasure, joy, and meaningful human connection today, to work towards the hope of a better future, but rather, they fearlessly live Extraordinary Lives full of joy, connection, and ALL forms of abundance… EVERY. SINGLE. DAY.